St. Paul Schools Exercise Your Right to Feel Better
3/17/2010 12:00 PM

Feel_Better_MN









"Health is simply a choice. Are you making it?" Patrick Bryan, principal of Jackson Magnet, St. Paul, asked his students at a rally on the Capitol steps. On Tuesday, April 27, the 500 students of Jackson Preparatory Magnet walked from their school to the Capitol to kick off the city-wide Exercise Your Right to Feel Better Minnesota campaign.

In addition to ongoing activities in Saint Paul Public Schools surrounding this city-wide wellness campaign, there will be a 10-day relay walk connecting all Saint Paul Public Schools, and a culminating 5K Run/Walk on May 21. Throughout the campaign messages of health, wellness, and active lifestyles will be brought to over 50,000 students, family members and staff of Saint Paul Public Schools community. Employee wellness is being encouraged through an optional six-week online 5K training plan associated with the 5K Run/Walk. Proceeds from this event will go to support quality health and physical education in Saint Paul Public Schools. For photos and videos of the rally,

Throughout the campaign messages of health, wellness, and active lifestyles will be brought to over 50,000 students, family members and staff of Saint Paul Public Schools community. Employee wellness is being encouraged through an optional six-week on-line 5K training plan associated with the 5K Run/Walk. Participation in this program is a qualifying activity for staff to maintain current health insurance deductibles.  Registration for the 5K is open to anyone, with special encouragement for children and families to participate together.

Individual schools and work sites within Saint Paul Public Schools will create a variety of kick-off events that meet the needs of individual programs. The main focus of the district kick-off involved the nearly 500 students of Jackson Preparatory Magnet (Patrick Bryan, principal) walking from their school to the Capitol on Tuesday morning, April 27.

During the time between kick-off on April 27 and culmination on May 21, individual school sites will again have to opportunity to engage in the campaign in ways that meet their needs. A toolkit containing signage, a DVD, sample lesson plans, newsletter templates, book marks, and related fact sheets will be available to each school to use as they plan their individual site activities. (Visit Health in MESPA Resources for details on the DVD and toolkit.)

Beginning on Monday May 10, there will be a ten-day relay walk involving a representative group of students and adults walking between every public school site in Saint Paul as well as several private schools (approximately 63 school sites). This relay will take place during school hours. Schools are encouraged to engage in all-school wellness activities surrounding their leg of the relay. In the past these activities have included assemblies, principal-led dancing, and student-led movement experiences. The baton that is passed from site to site throughout the ten days of the relay will finish its journey at the school closest to the starting location of the 5K that will be held in the evening of May 21.



Get Acrobat Reader  Exercise_Your_Right_Invitation_2.pdf  

Image Gallery: Jackson Preparatory Magnet Rally
April 27, 2010: Jackson Preparatory Magnet (St. Paul) students walk to the Capitol for a rally to kick off the city-wide Exercise Your Right to Feel Better Minnesota campaign in St. Paul.
See all 9 images.





May 2011, Update
Exercise Your Right to Feel Better Minnesota encourages sustainable changes to make the healthy choice, the easy choice. The campaign is based on the idea that the opportunity for health begins in our families, neighborhoods, schools and jobs. The rising rate of childhood obesity is a concern for parents, educators and communities across Minnesota. Whether your school has already begun to address this national epidemic, or is looking at ways you might start, we invite you to join us May 2011 for the Exercise Your Right to Feel Better Minnesota Campaign.

For more information, scroll to the print-ready invitation below.



April 27 Rally
Bryan__Capitol_steps
April 27, 2010: Patrick Byran (left), principal Jackson Preparatory Magnet, St. Paul, led his students to a rally on the Capitol steps. For more photos, scroll down.


St. Paul Schools Resources


SHIP
The goal of the Statewide Health Improvement Program (SHIP) is to help Minnesotans live longer, better, healthier lives by reducing the burden of chronic disease.

For more information on SHIP and what the program can and is doing for schools, visit Statewide Health Improvement Program on the St. Paul Public Schools Web. You may also download a:
  • SHIP Fact Sheet
  • SHIP Schools Fact Sheet
  • Feel Better MN Fact Sheet


Minnesota Department of Health
For statewide SHIP information and references, visit: www.health.state.mn.us/healthreform/ship


Feel Better MN Resources
Feel Better Minnesota is a statewide campaign encouraging people (including school communities and students!) to seek and sustain healthy behaviors. The initiative focuses on simple steps anyone can take to improve nutrition and increase daily physical activity. The goal of the campaign is to support Minnesotans in exercising their “right to feel better” by:
  • eating more fruits and vegetables,
  • eating more whole grains,
  • drinking more water, and
  • being physically active for at least one half-hour, every day.
For more information and access to free school resources, visit Health in MESPA Resources.



Mission: The Minnesota Elementary School Principals' Association is dedicated to promoting and improving education for children and youth, strengthening the role as educational leader for elementary and middle level principals, and collaborating with partners in education to assist in achieving these goals.

Leading schools toward excellence through the MESPA vision to be the premiere resource for preparing today's principals for tomorrow and a strong leading voice for public education.

Minnesota Elementary School Principals' Association
1667 North Snelling Avenue, St. Paul, MN 55108
651.999.7310     MN toll free 800.642.6807    
Fax: 651.999.7311     E-mail: mespa@mespa.net